Functional ankle control of rock climbers

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منابع مشابه

Functional ankle control of rock climbers.

OBJECTIVE To evaluate whether rock climbing type exercise would be of value in rehabilitating ankle injuries to improve ankle stability and coordination. [figure: see text] METHODS A group of 25 rock climbers was compared with a group of 26 soccer players. All were male, uninjured, and exercised three to four times a week. Active ankle stability was evaluated by one leg stand stabilometry (me...

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Lumbrical tears in rock climbers.

Performance rock climbing places high demands on the hand and may lead to specific injuries. In a "one-finger-pocket" hold, the interphalangeal joints remain in 20-40 degrees flexion. To increase the maximum force of the holding finger by the quadriga effect, the interphalangeal joints of the adjacent fingers become almost maximally flexed. Holding a "one-finger-pocket" with the ring or small f...

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Fingertip injuries in rock climbers.

The sport of rock climbing has undergone a significant change in recent times with technically harder climbs being attempted more often. This has meant that climbers have taken to more training including weight training, using artificial climbing walls and the more traditional 'bouldering' i.e. training on natural outcrops and boulders. This increase in standards has led to injuries associated ...

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Anthropometry of young competitive sport rock climbers.

BACKGROUND Adult elite competitive rock climbers are small in stature with low body mass and very low body fat percentage. These characteristics have generated concern that young climbers may attempt body mass reduction to extreme levels with adverse consequences for health and performance. No published anthropometry data for young competitive climbers exist. OBJECTIVE To describe the general...

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Soft tissue injury in extreme rock climbers.

Rock climbing is an increasingly popular sport. Its standards of difficulty have undergone a revolution in the past ten years. Regular training is now almost mandatory for the aspiring climber, but little has been published about the patterns of soft tissue injury to which climbers are susceptible. This paper aims to identify some of the common injuries that may be encountered, some of which do...

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ژورنال

عنوان ژورنال: British Journal of Sports Medicine

سال: 2005

ISSN: 0306-3674

DOI: 10.1136/bjsm.2002.001016